Water is one of the most important elements required for the smooth functioning of our body. Fortunately, water is not expensive, unlike all other components needed to maintain a healthy body. Moreover, you don’t have to prepare water and spend time on making it ready to be consumed. But irrespective of being so easy to…
Weight gain is a major villain that robs most of our sleep. It can be sudden, rampant, and often without reason or explanation. Furthermore, the lack of a proper guide which will help you to eliminate this unwanted guest makes the situation much more difficult. Desperate, we will try multiple methods, diets and even, at…
Diabetes is one of the most popular lifestyle disorders that is putting our society in misery. A large portion of our society has been affected and is currently suffering from this disorder. The drastic lifestyle change, which leans more towards smart labour than menial physical labour, can be one of the primary reasons behind the…
Have you ever heard about Pi water? Well, I can assure you that I haven’t. When I came across this term, I was as astonished as you guys. I never realised that even water will have various sections and varieties. Apparently, I was ignorant. Today, I want to introduce you to this new, interesting concept.…
Most of us have hot beverages like tea or coffee at fixed periods, like with the morning breakfast and evening snack time. But is there a rule of thumb for when and where coffee should be consumed? When you get out of bed in the early morning, even if you are well-rested and have satiated…
Are you someone whose breakfast is incomplete without a glass of orange juice? Will a glass of orange juice provide a healthy kick-start for your day? Well, the truth is that it can. A glass of real orange juice can be extremely healthy for you. It can even act as your daily dosage of wellness.…
Tender coconut is one of the coolants in nature that makes our summer more enjoyable and tolerable. Its water is widely popular for its nutritional properties. Irrespective of the colour, both green and orange coconuts will have coconut water in them. But does that mean both of them are the same? Is there any difference…
Did you know that the air quality inside your home can be eight times more polluted than the air outside? It can even go beyond one hundred times. This information is especially troubling in the wake of the recent pandemic and the rise of work-from-home opportunities. Nowadays, we spend almost approximately 90% of our time…
Tea is one of the favourite drinks of Indians. We love our cup of tea and take that cup very seriously. This beverage is the first and foremost preference of a majority of Indians. Well, one can say that this steaming cup of hot brew has some magic to it. Otherwise how can it lure…
I’m sure you are well aware of the existence of aloe vera juice. If not, then yes, this isn’t a scam. All of us would have used aloe vera externally at one time or another. It can be for burns, healthy hair or healthy skin. But yes, it can be taken internally, too. Interesting right?…