Are you someone whose breakfast is incomplete without a glass of orange juice? Will a glass of orange juice provide a healthy kick-start for your day? Well, the truth is that it can. A glass of real orange juice can be extremely healthy for you. It can even act as your daily dosage of wellness. But provided, you should be sipping on a glass of real orange juice. Oh, you do think that you are, right? But are you sure? Well, let’s examine.

Are all orange juices the same?

Well, let’s begin with the most obvious doubt you will be having. Are all orange juices the same? Interestingly no. Even though the ingredients of most orange juices are similar, the preparation mode can greatly change their nutritional value. Do you want to know how? Then, look at the most common forms of juices you may use and find out if anyone among them can give you a glass of real orange juice.

Store-bought Orange juice

Store-bought juice is one of the most common and convenient methods to have your glass of daily wellness. But is that healthy? Will that give you a real glass of orange juice? Unfortunately, no. When compared, the nutritional value of store-bought orange juices is way less than that of fresh juice. Often, most store-bought juices have various chemicals added to improve their shelf life. This and the fact that these juices have sugar added makes them even unhealthier. So, despite its convenience, store-bought juices can always be something other than your glass of real orange juice.

Homemade Orange juice

Compared to the store-bought version, homemade orange juice is ten times better. But does that mean that it is that perfect glass of real juice that will give you a daily dose of wellness? Unfortunately no. If not prepared correctly, even homemade juice can be extremely unhealthy and equally harmful as the store-bought ones. Are you wondering how?

Let’s start with the most obvious fact that most of us add sugar to our juice. It will help you to add sweetness to your diet. But it also makes your juice unhealthy. Moreover, most of us tend to sieve our juice, too. It will strip off the juice, one of the most important health benefits it provides: dietary fibre. So, how does one make a healthy glass of real orange juice?

How to make a glass of real orange juice

It simple. In order to sip on a glass of real orange juice, all you have to do is make it on your own. Yes, but you can make a few changes to it in order to make it a glass of real juice. First of all, don’t add sugar to your juice. Oranges are naturally sweet. They don’t require refined added sugar to make them sweet. You can always use a sweetener if you still prefer your juice to be sweeter than that. A natural sweetener with zero calories and tons of health benefits like Nutriplus Natose will be an excellent option.

Nutriplus Natose

It is the best sweetener you can ever lay your hands on. Nutriplus Natose is made from Stevia’s liquid extract, making it 100% natural and vegan. But how does Nutriplus Natose become the best healthy sugar alternative available?

Stevia, also known as Stevia Rebaudiana, is a non-nutritive sweetener for the production of Nutriplus Natose. That means this ingredient, which is sought worldwide for its weight loss properties, also has zero calories. Moreover, as this sweetener is 20 times sweeter than sugar, you only need a small quantity of this entirely vegan and natural sweetener to make your dishes, especially your shakes, tasty.

Last but never least, make smart choices to lead a healthy life. You cannot get your health back as easily as you lose it. So, make sure that you are not losing your health. It can make your future extremely painful. Hence, make your glass of orange juice. That way, you can ensure that the first thing you have in the morning is healthy. Moreover, add Nutriplus Natose into it to make it healthier and tasty. That way, you can live a happy, sweet life without compromising your health.