Post-2020, we could have ignored and played dumb regarding personal immunity, health, etc. But, after the coronavirus, we have absolutely zero option to do that. Immunity, health, personal hygiene etc., was a concept to us. But COVID made sure to turn all of them into hardcore truths. So, fortunately or unfortunately, we are aware of…
Yup, did you know that there are two kinds of buttermilk? Actually, there are more than two types of buttermilk. But, we are now concentrating on these two types, Sweet Buttermilk and Cultured Buttermilk. Are you curious to know how they differ? Well, let’s dive right into it. Sweet Buttermilk Actually, most of us will…
Coffee is the magic elixir that helps the majority of us to survive daily. Most of the time, it makes our boring and mundane life bearable. But the question is, are you aware of what Coffee does to your body? Or do you know what Nutriplus Qafe can do to your body? Coffee is a…
If cooking is an art form, cooking oil is the water that helps you paint the food. But oil usage in cooking is getting a bad rap these days. Popular media portrays fat as an enemy. They present cooking oils as culprits that prevent you from achieving a healthy body. But, is it? We will…
Roti is one of the most common food items in India. Indians from South to North unanimously enjoy roti as a part of their diet. In reality, roti is a food item people use to test the taste of other cuisines. It is considered a safe option that doesn’t alter the cuisine. So, in short,…
Both you and I enjoy an opportunity to choose. But, ironically, we are equally confused and stressed about making a choice too. If so, what will happen if you have to make a choice that significantly impacts your life? This is the sole reason behind the ongoing debate about Whey protein vs Mass gainer. Each…
Nowadays, individuals are concerned about what they put inside their bodies, especially after the corona phase. We began to opt for more safe, natural and healthy options and habits in our life. This, coupled with the fact that people confined to the house were finding it difficult to maintain their physique, led to the popularity…
Being gluten-free is the new trend of the day. People are trying to avoid gluten by all means. You and I are being influenced by factors like social and traditional media coverage, aggressive consumer-directed marketing by manufacturers and retail outlets, and increased exposure to the clinical benefits of gluten avoidance. But is gluten powder really…
Choosing the best investment I ever made can be a very difficult choice for you. But for me, absolutely not. Are you wondering what made me so confident? The results I am experiencing. My current lifestyle is the best proof I can give you. The best investment I ever made is investing in my health.…
Obesity is a health concern that has affected a majority of our population. If being obese was a risk in the past, now, it is almost a certainty. The pandemic has pushed our society into confined spaces. This, coupled with work from home, online shopping and Zoom calls, has limited our need for movement. Does…